Cairns & Surrounds,
Australia-Wide Upon Request
Cairns & Surrounds,
Australia-Wide Upon Request

Registered Nurse
Registered Midwife
Trainer and Assessor (TAE40122)
Licensed Mental Health First Aid Instructor
Jessica, the Founder/Owner of Empowered Forward, is an experienced Registered Nurse, Registered Midwife, qualified Trainer & Assessor (TAE40122), and Licensed Mental Health First Aid Instructor through Mental Health First Aid Australia.
As a strong mental health advocate, Jessica is passionate about the delivery of Mental Health First Aid courses across public and community, workplace or corporate settings. She is available to provide Mental Health First Aid training to public groups, and private groups in Cairns QLD Australia; and Australia wide upon request.
In clinical and non-clinical settings, Jessica has worked with and cared for many people who are experiencing a mental health problem or who have been diagnosed with a mental illness. In that time, she has identified that Mental Health First Aid courses help to reduce stigma surrounding mental health, whilst also equipping participants with the knowledge, skills, and confidence to recognise, understand and respond to a person who may be experiencing a mental health problem or mental health crisis at any given time, in any setting.
With a career spanning across hospital and primary health roles, managerial roles, corporate roles and educational roles, Jessica has worked in positions that have involved direct clinical patient care, health education and promotion, nurse navigation, preceptorship and facilitation, and leadership in both healthcare and education sectors through statewide and national health policy and guideline development implementation —making her uniquely equipped to deliver engaging, practical, and high-impact training and education sessions.
Jessica delivers courses that are evidence-based, trauma-informed, inclusive and grounded in real-world experience. She creates a safe, engaging learning environment where participants are supported, inspired and empowered.
As a professional, competent, highly motivated, approachable, and down to earth educator; Jessica is passionate about caring for, helping and empowering others forward; through education and support. She doesn’t just teach Mental Health First Aid courses —she equips participants with the knowledge and skills that they need, to make a difference.
Whether you're an individual, a workplace, or a community organisation, Jessica’s education sessions deliver practical skills, real-world relevance, and lasting impact.
" Jess is incredibly knowledgeable. She is approachable, friendly and professional.”
"Jess answered all my questions without hesitation, and was very thorough. She has a wealth of knowledge to share.”
"Doing the course with Jess was so helpful. She has an amazing way of breaking things down, so that they are understandable.”
" Jess was very relatable and professional, she made the content easy to understand and was very engaging. She knew the course content very well and kept me engaged for the whole two-day course!”
“Doing training with Jess was fantastic. It truly was the best training I have attended to date.”
“Practical and relevant. Mental Health First Aid training should be mandatory workplace training."
“You can tell that Jess is passionate about what she does, and that she has a standard of excellence in all her interactions and presentations. She is so thorough and accommodating. Doing the course with Jess was well worthwhile.”
“Jess is one of the best presenters I have come across. Fantastic presentation style and knowledge base, with a great sense of humour added in where appropriate. I recommend doing a course with Jess!”
“I would go as far to say, that it would be hard to find someone better to present a course to your workplace. Jess was so easy to work with, and I was very impressed with the course delivery. Our staff left well equipped, and all singing Jess’ praises.”
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