Mental Health First Aid (MHFA) courses empower you with practical, evidence‑based skills and confidence to recognise the signs of mental health challenges or crisis' and respond calmly with evidence-based knowledge and skills, to assist with or ensure that the person receives appropriate professional support.
Whether your focus is on strengthening your workplace, supporting your community, or enhancing your own personal capability and toolkit, these courses deliver the knowledge and skills that build safer workplaces, healthier communities, and greater personal resilience.
Both full courses and refresher courses are available, with flexible delivery options including face‑to‑face and online formats.
If you’re unsure which course best suits your needs, we’re always happy to help—reach out anytime to discuss your goals or training requirements.
Note:
These courses focus specifically on recognising when a person may be developing a mental health problem, is experiencing a worsening of an existing mental health problem, or is facing a mental health crisis; and on providing effective Mental Health First Aid (MHFA) until appropriate professional support is received, or until the crisis resolves.
This reflects the complete scope of the training and what it is intended to cover.
To view upcoming public MHFA courses in Cairns, QLD, click here:
MHFA Public Courses | Empowered Forward
For group bookings—whether for workplaces, community organisations, or professional teams—please submit an enquiry through our website here:
Contact Us | Empowered Forward
or email:
empoweredforward.jessica@outlook.com
To explore the Mental Health First Aid (MHFA) courses currently available, simply click the button below.
Trainer availability extends beyond Cairns, QLD & surrounds - discuss with us today!